1920×600 – Mental Health Week2

The COVID-19 pandemic may make us feel confused, sad, and anxious. Self-isolation may make us feel separate from some of the activities we used to do to help manage our feelings. It's important to learn about resources and supports to help you take care of yourself and your family.

The Mental Health Matters hub consists of links to community programs and resources targeting children, youth, families, and seniors.  We are all in this together.